Stress Release through Guided Meditation
Busy days and stressful ways. You work hard for all the others in your life, & for you too… how often do you stop and recharge? It’s time to do yourself the favour of a little self care. The others in your life will benefit too… 2 hours/week for 7 weeks just for you, or perhaps date nights with partner or friends.
Learn some interesting tools to deal with daily stress and anxious times, then have the opportunity for an amazing guided meditation to leave you refreshed and recharged…
Space is limited: call 604-807-5025 or fill the below form to reserve.
Cost: $97/8 sessions. Saturdays Sept 8-Nov 3, 2018 (Yes session on Oct 6: Thanksgiving weekend; No Session Oct 13 & 20)
Located at 693 53rd Street, Delta.